Scottsdale Chiropractor

Scottsdale Chiropractor Dr. Evan Price, D.C.

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 

www.PriceChiropractic.com

480-947-3979 Posture Home > Success in Your Spine > *Posture* Like Japanese artists tending to a bonsai tree, chiropractors can adjust the spine to achieve greater spinal alignment. The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it may end up looking like a miniature version of a full-sized tree, or it may end ... more »

My Scottsdale Chiropractor

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Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 2 weeks ago

Please give us a call for all of your Scottsdale Chiropractic and Physical Therapy needs. 480-947-3979 *Main Websites* *http://www.pricechiropractic.com/* *https://facebook.com/ScottsdaleChiropractors * *https://Facebook.com/TheScottsdaleChiropractor* Please give us a call for all of your Scottsdale Chiropractic and Physical Therapy needs. 480-947-3979 *Main Websites* *http://www.pricechiropractic.com/* *https://facebook.com/ScottsdaleChiropractors * *https://Facebook.com/TheScottsdaleChiropractor* * http://www.facebook.com/pages/My-Scottsdale-Chiropractor/215513558593101 ... more »

Our Scottsdale Chiropractor

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 2 weeks ago

Please give us a call for all of your Scottsdale Chiropractic and Physical Therapy needs. 480-947-3979 *Main Websites* *http://www.pricechiropractic.com/* *http://facebook.com/ScottsdaleChiropractors * http://maps.google.com/maps/place?q=PRICE+CHIROPRACTIC&hl=en&cid=7604196117596522862 http://pricechiropractic.com/custom_content/c_179455_new_patient_special.html http://pricechiropractic.com/custom_content/c_160161_what_to_expect.html http://pricechiropractic.com/custom_content/c_164407_pain_managment_for_the_back_and_your_env.html http://pricechiropractic.com/custom_content/c_16014... more »

The Scottsdasle Chiropractor

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 2 weeks ago

Please give us a call for all of your Scottsdale Chiropractic and Physical Therapy needs. 480-947-3979 *Main Websites* *http://www.pricechiropractic.com/* *http://facebook.com/ScottsdaleChiropractors * http://maps.google.com/maps/place?q=PRICE+CHIROPRACTIC&hl=en&cid=7604196117596522862 http://pricechiropractic.com/custom_content/c_179455_new_patient_special.html http://pricechiropractic.com/custom_content/c_160161_what_to_expect.html http://pricechiropractic.com/custom_content/c_164407_pain_managment_for_the_back_and_your_env.html http://pricechiropractic.com/custom_content/c_16014... more »

Scottsdale Chiropractors | Your First Visit

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 month ago

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Dr. Evan Price, D.C. | Scottsdale Chriopractor

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 3 months ago

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Scottsdale Chiropractors Important Information

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 4 months ago

*Our Main Website* *www.PriceChiropractic.com* *Like Us on Facebook* *www.Facebook.com/ScottsdaleChiropractors * * **SCOTTSDALE CHIROPRACTOR *Dr. Evan R. Price, D.C. - Home Page - Meet Dr. Price - Spinal Health - Services - Metagenics - Patient Page and Forms - Testimonials - Contact Us Welcome To Price Chiropractic and Acupuncture Welcome to *Price Chiropractic* Care located near the heart of Old Town * Scottsdale**, Arizona*. Being a *Scottsdale Chiropractor* with over a decade of *Chiropractic* experience *Dr. Evan Price* is a *Scottsdale Chirop... more »

Scottsdale Chiropractor with over 15 yrs. experience. Also licensed Physical Therapist.

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 5 months ago

*Dr, Evan Price, D.C. * *480-947-3979* *7620 E. Indian School Rd.** #114**, Scottsdale**, Az. 85251* *Scottsdale Chiropractor, over 15 yrs, exp. also licensed Physical Therapist.* http://maps.google.com/maps/place?q=PRICE+CHIROPRACTIC&hl=en&cid=7604196117596522862 *MAIN WEBSITE; * *http://www.pricechiropractic.com/* http://pricechiropractic.com/wellness_topics/c_4_how_does_it_work.html http://pricechiropractic.com/wellness_topics/c_40_balance.html http://pricechiropractic.com/wellness_topics/c_38_movement.html http://pricechiropractic.com/wellness_topics/c_37_posture.html http://price... more »

The Best Scottsdale Chiropractors

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 7 months ago

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Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 9 months ago

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Scottsdale Chiropractors

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 9 months ago

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Dr. Evan Price D.C. | Scottsdale, Az. Chiropractor

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 10 months ago

Scottsdale Chiropractor - Dr. Evan Price - *Price Chiropractic* www.*pricechiropractic.com*/ Dr. Evan Price is a chiropractor serving Scottsdale, Az and the surrounding areas,At your first visit to *Price Chiropractic*, Dr. Evan Price will explain to you how the *...* What to Expect *...* strong and work correctly. When building a house, if you tried to *... * Your First Visit *...* in the New Patient Center. This paperwork provides us with *...* Meet the Doctor Meet the Doctor. Home > About Us > Meet the Doctor. Evan Price is *...* Online Forms Home > New Patient Center > Online Forms. P... more »

Scottsdale Chiropractor Has The Answer For Chronic or Temporary Pain

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 11 months ago

[image: tennis.png] Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is actually a misnomer in that it occurs in roughly only five percent of people who play tennis. Anatomically, the cause of tennis elbow is repetitive use of the forearm extensor muscles, especially if they weren't used much previously. Practically any occupation, sporting endeavor, or household activity that has repeated use of the forearm and wrist may lead to this condition. Certain activities and occupa... more »

Price Chiropractic | Scottsdale Chiropractor

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

*http://pricechiropractic.com/* *http://www.thumbtack.com/az/scottsdale/acupuncture/chiropractor* Dr. Evan Price Scottsdale Chiropractor | Price Chiropractic and Acupuncture | 480-947-3979 7620 E. Indian School Rd , Suite 114 Scottsdale, Az 85251 Dr. Evan R. Price graduated from Parker College of Chiropractic located in Dallas Texas, August 1996. He went on to continue his education at Parker College, studying Acupuncture and Meridian Therapy earning a Diplomat in Acupuncture. After several years in practice, he studied at the International Academy of Medical Acupuncture under dir... more »

Scottsdale Chiropractors | www.pricechiropractic.com

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

Meet Dr. Evan Price Dr. Evan R. Price graduated from Parker College of Chiropractic located in Dallas Texas, August 1996. He went on to continue his education at Parker College, studying Acupuncture and Meridian Therapy earning a Diplomat in Acupuncture. After several years in practice, he studied at the International Academy of Medical Acupuncture under direction of Dr. John Amaro, a world renowned acupuncturist. Dr. Price continues to expand his medical knowledge by regularly attending various seminars to learn new and innovative procedures. Prior to attending Parker... more »

www.pricechiropractic.com } Scottsdale Chiropractors | Patient Service and Experience

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

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Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

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Scottsdale Chiropractor Dr. Evan Price D.C. | Scottsdale, Arizona

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

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Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

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Scottsdale Chiropractic | Scottsdale, Az. | Dr. Evan Price, D.C.

Dr. Evan Price Chiropractic at Dr. Evan Price Chiropractic Scottsdale, Az. - 1 year ago

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Scottsdale Chiropractor Dr. Evan Price, D.C.

 

 www.PriceChiropractic.com

480-947-3979

 

Posture

Home > Success in Your Spine > Posture

Like Japanese artists tending to a bonsai tree, chiropractors can adjust the spine to achieve greater spinal alignment.

The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it may end up looking like a miniature version of a full-sized tree, or it may end up looking like a wild tangle of branches with twists and loops. To most people, "good posture" simply means sitting and standing up straight. Few of us realize the importance of posture to our health and performance.
The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain. The big payoff with proper posture is that we feel healthier, have more energy, and move gracefully. So while the word "posture" may conjure up images of book-balancing charm-school girls, it is not just about standing up straight. It's about being aware of and connected to every part of your self.

Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, getting proper rest and avoiding potentially harmful substances like alcohol, drugs, and tobacco. Good posture is a way of doing things with more energy, less stress and fatigue. Without good posture, you cannot really be physically fit. Without good posture, you can actually damage your spine every time you exercise.

Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. But if you spend hours every day sitting in a chair, if you hunch forward or balance your weight primarily on one leg, the muscles of your neck and back have to carry the weight of the body rather than it being supported by the spine. The resulting tension and joint pressure can affect you not only physically, but emotionally, too, -- from the predictable shoulder and back pain to headaches, short attention span, and depression.

Poor posture distorts the alignment of bones, chronically tenses muscles, and contributes to stressful conditions such as loss of vital lung capacity, increased fatigue, reduced blood and oxygen to the brain, limited range of motion, stiffness of joints, pain syndromes, reduced mental alertness, and decreased productivity at work. According to the Nobel Laureate Dr. Roger Sperry, "the more mechanically distorted a person is, the less energy is available for thinking, metabolism, and healing."

The most immediate problem with poor posture is that it creates a lot of chronic muscle tension as the weight of the head and upper body must be supported by the muscles instead of the bones. This effect becomes more pronounced the further your posture deviates from your body's center of balance.

To illustrate this idea further, think about carrying a briefcase. If you had to carry a briefcase with your arms outstretched in front of you, it would not take long before the muscles of your shoulders would be completely exhausted. This is because carrying the briefcase far away from your center of balance places undue stress on your shoulder muscles. If you held the same briefcase down at your side, your muscles would not fatigue as quickly, because the briefcase is closer to your center of balance and therefore the weight is supported by the bones of the skeleton, rather than the muscles.

In some parts of the world, women can carry big pots full of water from distant water sources back to their homes. They are able to carry these heavy pots a long distance without significant effort because they balance them on the top of their heads, thereby carrying them at their center of balance and allowing the strength of their skeleton to bear the weight, rather than their muscles.

Correcting bad posture and the physical problems that result can be accomplished in two ways. The first is by eliminating as much "bad" stress from your body as possible. Bad stress includes all the factors, habits, or stressors that cause your body to deviate from your structural center. Bad stress can result from a poorly adjusted workstation at work, from not having your seat adjusted correctly in your car, or even from carrying too much weight around in a heavy purse or backpack.

The second is by applying "good" stress on the body in an effort to move your posture back toward your center of balance. This is accomplished through a series of exercises, stretches, adjustments, and changes to your physical environment, all designed to help correct your posture. Getting your body back to its center of balance by improving your posture is critically important to improving how you feel.